Steven G. Barnett

I believe we can change the stigma of “going to therapy,” but instead, “going to grow.”

If you're reading this, you're likely looking for someone who understands the inner workings of your mind, someone who can guide you through the labyrinth of emotions, fears, and challenges you face. Welcome, my name is Steven, and I'm here to support and journey along with you.

I specialize in Obsessive-Compulsive Disorder (OCD) and know all too well the insidious ways it can dictate one's life. I've been trained to understand its mechanisms and, more importantly, to help you regain control. If you find yourself trapped in patterns and behaviors, feeling like you're at the mercy of intrusive thoughts, I am here to help you break free.

External circumstances – be they societal, familial, or workplace pressures – can create an immense burden on the psyche. Together, we can explore these external factors, understanding their roots and finding ways to navigate through them with resilience and grace.

For those battling the ever-present clouds of anxiety or the weighty chains of depression, I offer a safe haven. I understand the shadows they cast and the sometimes silent screams they cause. With a blend of empathy, evidence-based interventions, and tailored strategies, we can co-create a pathway to brighter days.

To my friends in the LGBTQ community, I stand with you. The complexities of navigating identity, relationships, and societal expectations can be overwhelming. But with guidance and understanding, we can work towards acceptance, pride, and genuine self-love.

Men, it's okay to seek help. In a society that often asks you to wear a mask of stoicism and strength, it's essential to have a space where you can be vulnerable, explore your emotions, and address issues that may have been long buried.

If self-esteem is a mountain you're trying to climb or if stress seems like a persistent storm, let's navigate these challenges together. My goal is to equip you with the tools and perspectives that allow for genuine self-worth and effective stress management.

While these are some of my specialization areas, my commitment to mental health means I'm dedicated to supporting various challenges you might be facing. My approach is client-centric, meaning your unique narrative, needs, and goals shape our therapeutic journey.

I invite you to take this step towards healing and growth. Remember, seeking help is a sign of strength, and I'm honored to be part of your journey. As a musician and artist, I particularly enjoy working with creatives. Let's talk!